Highlight #1

Describe a key feature that sets you apart, solves a problem, or adds value to your users.

Highlight #2

Describe a key feature that sets you apart, solves a problem, or adds value to your users.

Highlight #3

Describe a key feature that sets you apart, solves a problem, or adds value to your users.

About the course

Use this to describe your product. Speak directly to your audience, address their challenges, and show them how your product provides a solution to their problems. Consider what might be holding your target audience back, and tackle those potential concerns upfront. Make sure you clearly state the practical benefits your audience will gain from your product. Share a glimpse of your expertise or the special approach that sets your product apart from the rest. Don’t forget to add a clear and simple call-to-action so that your audience knows exactly how and where to sign up!

Your Name

Introduce yourself to your audience. How did you become an expert in your field? What challenges did you face on your way to success? How did you overcome them? Why are you excited to share your knowledge? What is your biggest goal with regards to teaching?

Curriculum

12 Chapters · 89 Lessons

  1. 1

    Module 1: The Prescription is Golf

    1. (Included in full purchase)

      Welcome

    2. (Included in full purchase)

      Why Golf Works

    3. (Included in full purchase)

      Your Starting Point

    4. (Included in full purchase)

      Exercise: Stress Audit

    5. (Included in full purchase)

      Check In

    6. (Included in full purchase)

      Values Clarification

    7. (Included in full purchase)

      Exercise: Values Clarification

    8. (Included in full purchase)

      Pre Round Intention

    9. (Included in full purchase)

      Exercise: Pre-Round Intention

    10. (Included in full purchase)

      Module Complete

  2. 2

    Module 2: Command Center

    1. (Included in full purchase)

      Meet Your Inner Commentator

    2. (Included in full purchase)

      The Thought Spiral

    3. (Included in full purchase)

      The CBT Triangle

    4. (Included in full purchase)

      Thinking Traps

    5. (Included in full purchase)

      Exercise: Thinking Traps

    6. (Included in full purchase)

      The Thought Catch

    7. (Included in full purchase)

      Exercise: Thought Catch Log

    8. (Included in full purchase)

      Module Complete

  3. 3

    Module 3: Reset Protocol

    1. (Included in full purchase)

      How Stress Works

    2. (Included in full purchase)

      Box Breathing

    3. (Included in full purchase)

      Exercise: Daily Breathwork Tracker

    4. (Included in full purchase)

      The 4-7-8 Technique

    5. (Included in full purchase)

      Exercise: 4-7-8

    6. (Included in full purchase)

      Stress Lives Somewhere

    7. (Included in full purchase)

      Exercise: Body Scan

    8. (Included in full purchase)

      The Physiological Sigh

    9. (Included in full purchase)

      Between Shot Reset

    10. (Included in full purchase)

      Exercise: Between Shot Reset

    11. (Included in full purchase)

      Pre Putt Check

    12. (Included in full purchase)

      Exercise: Pre Putt Check

    13. (Included in full purchase)

      Module Complete

  4. 4

    Module 4: The Thought Caddie

    1. (Included in full purchase)

      Fire Your Caddie

    2. (Included in full purchase)

      The Reframe

    3. (Included in full purchase)

      Visualization

    4. (Included in full purchase)

      Your Caddie Card

    5. (Included in full purchase)

      Exercise: Caddie Card

    6. (Included in full purchase)

      Reframe In Life

    7. (Included in full purchase)

      Exercise: Caddie Card Round Log

    8. (Included in full purchase)

      Module Complete

  5. 5

    Module 5: Present. Shot. Now

    1. (Included in full purchase)

      The Attention Problem

    2. (Included in full purchase)

      The Walk Between Shots

    3. (Included in full purchase)

      Exercise: Attention Audit

    4. (Included in full purchase)

      The Attention Reset

    5. (Included in full purchase)

      Single Task Golf

    6. (Included in full purchase)

      The Mindful Round

    7. (Included in full purchase)

      Exercise: Mindful Round Log

    8. (Included in full purchase)

      Module Complete

  6. 6

    Module 6: Burnout Exit Ramp

    1. (Included in full purchase)

      You Are Burned Out

    2. (Included in full purchase)

      Golf As Active Recovery

    3. (Included in full purchase)

      Exercise: Burnout Audit

    4. (Included in full purchase)

      Your Recovery Portfolio

    5. (Included in full purchase)

      Exercise: Recovery Portfolio

    6. (Included in full purchase)

      Module Complete

  7. 7

    Module 7: The Body Keeps Score

    1. (Included in full purchase)

      Your Swing Doesn't Lie

    2. (Included in full purchase)

      Reading Your Physical State

    3. (Included in full purchase)

      The Tension Swing Chain

    4. (Included in full purchase)

      Self Compassion as a Performance Tool

    5. (Included in full purchase)

      Exercise: Somatic Round Log

    6. (Included in full purchase)

      Module Complete

  8. 8

    Module 8: Focus Architecture

    1. (Included in full purchase)

      Attention Isn't Concentration

    2. (Included in full purchase)

      The Dial In

    3. (Included in full purchase)

      Exercise: Concentration Profile

    4. (Included in full purchase)

      Sustaining Concentration

    5. (Included in full purchase)

      The Recovery

    6. (Included in full purchase)

      Pressure Focus

    7. (Included in full purchase)

      Exercise: Focus Architecture Round Log

    8. (Included in full purchase)

      Module Complete

  9. 9

    Module 9: Emotional Scorecard

    1. (Included in full purchase)

      The Emotion Problem

    2. (Included in full purchase)

      Why Suppression Backfires

    3. (Included in full purchase)

      Exercise: Emotional Profile

    4. (Included in full purchase)

      The Three Emotions

    5. (Included in full purchase)

      Exercise: Emotional Round Log

    6. (Included in full purchase)

      Module Complete

  10. 10

    Module 10: The Identity Upgrade

    1. (Included in full purchase)

      Who Do You Think You Are?

    2. (Included in full purchase)

      Exercise: The Evidence Log

    3. (Included in full purchase)

      Rewriting The Story

    4. (Included in full purchase)

      Exercise: Identity Round Log

  11. 11

    Module 11: Pressure Is The Point

    1. (Included in full purchase)

      The Wrong Frame

    2. (Included in full purchase)

      Reframing The Signal

    3. (Included in full purchase)

      Reps Under Pressure

    4. (Included in full purchase)

      Exercise: Pressure Reps Log

    5. (Included in full purchase)

      What Pressure Builds

    6. (Included in full purchase)

      Exercise: Pressure Round Log

    7. (Included in full purchase)

      Module Complete

  12. 12

    Module 12: The Ongoing Prescription

    1. (Included in full purchase)

      What You Actually Built

    2. (Included in full purchase)

      Why Skills Fade

    3. (Included in full purchase)

      What Comes Next

    4. (Included in full purchase)

      Program Complete

    5. (Included in full purchase)

      Exercise: Your Prescription Card

What people are saying

Testimonials build trust — fast. Edit this section to show how your product is making a difference and help your audience purchase with confidence.

”
Text-only testimonials are quick to scan and can highlight the value of your product at a glance.
Jessica L.

Las Vegas, NV

The combination of text and imagery make the testimonial feel more personal and credible.
Ashley T.

Working mom

”
Finally, a handbook that makes photography feel simple! It covers everything from camera settings to post-processing in a way that actually makes sense.
Anna W.

Amateur photographer

Add a clear and direct call-to-action

Seal the deal with a bit more content that supports the main call to action.

$99.00 / month

Enroll now